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Recent Blog Posts
- Big Bitch Formula Non-Affiliation Statement press release.
- My wrap up of the 2012 NPC Shawn Ray Maryland Grand Prix
- A reflection on an epic journey in 2012 for Big Bitch Formula
- Big Bitch Formula welcomes IFBB pro Fred “Biggie” Smalls to team BBF !!!
- It’s coming….a pre-workout formula that isn’t a witches brew ! ! !
Author Archives: admin
Big Bitch Formula Non-Affiliation Statement press release.
Non-Affiliation Statement We hereby state that we are not and will not be represented by any person(s) and/or entities that engage in defamation or derogatory statements about, to, or concerning other individuals or companies. Our business produces articles for sale and … Continue reading
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My wrap up of the 2012 NPC Shawn Ray Maryland Grand Prix
IN YO FACE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
A reflection on an epic journey in 2012 for Big Bitch Formula
2012, a break out year for Big Bitch Formula. We had our booth at all three Maryland shows. The first being the NPC Maryland State Championships in June (our second outing overall, since the birth of BBF). It was a … Continue reading
Posted in BIG bitch motivation
Tagged Big Bitch Formula, creatine, glutamine, IFBB body building, jay cutler, jerry ward, kari keenan, national physique committee, nitric oxide, NPC body building, Pre-Workout Drinks, pre-workout suppelement, protein, rob kreider, shawn ray, supplements, whey isolate
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Big Bitch Formula welcomes IFBB pro Fred “Biggie” Smalls to team BBF !!!
We here at Big Bitch Formula are pleased to announce that IFBB pro, Fred “Biggie” Smalls has joined team BBF. Freddie and I go back about 20 years, to our college days. He was the power lifting beast and I … Continue reading
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Tagged Big Bitch Formula, body building, fred smalls, ifbb, mr. olympia, protein, supplements
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It’s coming….a pre-workout formula that isn’t a witches brew ! ! !
Whatever pre-workout formula you are currently using, do me a favor, look at the ingredient list and see if you can count on two hands how many ingredients are added to make it a “one of a kind” formula. I … Continue reading
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What makes a BIG bitch ?
What is it that makes a BIG bitch ? Is it the size of an individual ? Is it how much weight someone can lift from point A to B ? Is it a dude with a 20″ arm or … Continue reading
Posted in BIG bitch motivation
Tagged Big Bitch Formula, body building, dedication, determination, family, forever, lead, merciless, protein, rk bodies, rob kreider, sacrifice, strength, team, weight training, whey isolate
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Jack3D BANNED
Our FDA is at it again! Jack3D, Napalm, Hemo Rage Black, Gaspari Nutrtion Spirodex and others … BANNED!! We can only wonder what Eli Lilly will introduce as a nasal decongestant next?!This time the FDA has banned DMAA or also … Continue reading
Posted in Pre-Workout
Tagged 1, 3-dimethylamylamine, DMAA, FDA, Gaspari Nutrtion Spirodex, Hemo Rage Black, Jack3D, Napalm, Pre-Workout Drinks
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Protein and Muscle Growth
Wow! I didn’t say endurance athletes needed more protein than strength, power and body builders…In fact, it’s the opposite. These BITCHES need more! It provides improved stimulus for muscle growth. In order for the body to perform this, the body … Continue reading
Posted in Protein
Tagged Amino Acids, Diet, intense training, Performance, reduce muscle breakdown, Training
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Endurance Training Protein Requirements
Drinking protein isn’t just for Body Builders, it’s equally important for high intensity athletics as well. Protein requirements for intense and prolonged training increases for two reasons: your body will breakdown protein when your muscle glycogen runs low; after approx … Continue reading
Posted in Protein
Tagged Amino Acids, BCAAs, Big Bitch Formula, Branched-chain amino acids, Diet, EAAs, intense training, Performance, reduce muscle breakdown
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What are BCAAs?
What are amino acids (AAs)? We get this question a lot …when you eat protein it is broken down into smaller units called single amino acids (AAs) and dipeptides (two amino’s linked together). From here it gets a little more … Continue reading
